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Recipes
Creamy Chocolate High Protein Pudding Delight
This Chocolate Protein Pudding is the ultimate guilt-free treat, offering a rich, creamy texture and over 20 grams of protein…
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Recipes
KETO CHOCOLATE FROSTY
Servings 1 servings Prep time 5 minutes Chilling time 20 minutes Calories 416 kcal Total time 25 minutes Indulge in…
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Recipes
creamy keto cream cheese frosting
Wonderfully creamy keto cream cheese frosting is quickly whipped by hand and sweetened with stevia. There’s no need for powdered…
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Recipes
English Muffins
PREP TIME:20minutes minutes COOK TIME:8minutes minutes TOTAL TIME:1day day Servings: 10 EQUIPMENT Mixing Bowl Stand Mixer (optional) Baking Sheet Parchment Paper Tea towel Non-stick…
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Recipes
High protein Peanut butter balls
Here’s a simple and delicious recipe for high-protein peanut butter balls: Ingredients: 1 cup peanut butter (preferably natural, with no…
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Recipes
Steak Bites
Classic steak bites made in the air fryer in just 12 minutes. An easy and quick beef recipe to make…
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Recipes
Corn bread and milk
Appalachian cornbread and milk is a simple, comforting dish that has deep roots in the Appalachian region of the United…
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Recipes
Sourdough Oatmeal Cream Pies
Have you guys ever heard of an oatmeal cream pie? Or the oatmeal sandwich cookie? I believe that they’re the…
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Recipes
Peanut Butter Treats
Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving:…
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Recipes
Egg Salad Sandwich
An egg salad sandwich is a classic and simple dish made from chopped hard-boiled eggs mixed with mayonnaise, mustard, and…
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