Sometimes you just need a coffee that doubles as both a sweet treat and a protein-packed fuel for your day. That’s where this Salted Caramel Twix Iced Protein Coffee comes in! Inspired by the flavors of the beloved Twix bar—chocolate, caramel, and a touch of cookie sweetness—this recipe transforms your daily coffee into something indulgent yet nutritious.
With the addition of protein powder, this drink isn’t just a pick-me-up; it’s also a muscle-repairing, hunger-fighting powerhouse. Perfect for breakfast, a post-workout boost, or even an afternoon snack, it tastes like dessert but works like fuel.
The best part? It’s quick and easy! In under 5 minutes, you’ll have a frosty, café-style iced coffee that feels like a treat but aligns perfectly with your fitness goals.
Cooking Time & Serving
- Prep Time: 3 minutes
- Total Time: 5 minutes
- Servings: 1 large glass
Ingredients
- 1 cup cold brewed coffee (or strong chilled coffee)
- 1 scoop chocolate protein powder
- 1 tbsp sugar-free salted caramel syrup (or caramel sauce with a pinch of salt)
- ½ cup unsweetened almond milk (or milk of choice)
- ½ cup ice cubes
- 1 tsp cocoa powder (optional, for extra chocolate flavor)
- 1 tbsp crushed graham crackers or oat cookie crumbs (for “Twix cookie” vibe, optional topping)
- Sugar-free whipped cream (optional)
How to Make
- Brew & Chill Coffee – Start with chilled cold brew coffee or leftover brewed coffee.
- Blend Base – In a shaker or blender, combine coffee, protein powder, salted caramel syrup, almond milk, and cocoa powder (if using). Blend until smooth and frothy.
- Assemble – Fill a glass with ice cubes and pour the blended mixture over the ice.
- Add Twix Touch – Top with whipped cream, drizzle of caramel, and sprinkle crushed graham cracker/oat cookie crumbs.
- Serve & Enjoy – Sip your high-protein dessert-like coffee and enjoy guilt-free!
Notes
- Use a good quality chocolate protein powder for the richest flavor.
- Swap almond milk for oat milk or regular milk for a creamier texture.
- For extra sweetness, add a few drops of stevia or monk fruit sweetener.
- To make it more filling, add 1 tbsp of peanut butter powder or nut butter.
FAQs
Q: Can I make this hot instead of iced?
Yes! Just use hot coffee and blend with warm milk. Skip the ice.
Q: Is this recipe vegan?
It can be! Just use plant-based protein powder, non-dairy milk, and vegan caramel sauce.
Q: How much protein is in this recipe?
Depending on your protein powder, it usually provides 25–30g protein per serving.
Q: Can I prep this in advance?
Yes, blend everything except the ice. Store in the fridge for up to 24 hours, then shake and pour over ice when ready.
Nutrition (per serving)
- Calories: ~210
- Protein: ~28g
- Carbs: ~10g
- Fat: ~5g
- Sugar: ~2g
(Values may vary based on protein powder and toppings used.)
Disclaimer
Enjoy this recipe in moderation as part of a balanced diet. Those with allergies to dairy, nuts, soy, or gluten should substitute ingredients accordingly. Always check your protein powder label for allergens.
